Endless Energy: How to Get it, and How to Keep It – For Passion and Productivity
This program offers a no-blame, no-shame, guilt-free approach to having endless energy. I identify and addresses energy busters that abound, and offer specific strategies to rise above them. In my unique, fast-paced, interactive sessions, audience members get tips to become their own expert in reviving their spirit, improving the quality of their life, enhancing their productivity and sense of purpose, and putting the dynamic back into their relationships. We create our own personal energy and now, more than ever, cannot afford to lose that power.
Women’s Health and Wellness: Simple and Surprising Truths
Every woman needs to know more about natural care and preventive strategies. Learning startling new findings, women will be on their way to having more knowledge and confidence about managing their own care needs. From breast care to nutrition, I help women explore options that are fun, interesting and potentially life-saving.
The Why and How of Self-Care: Save Yourself and Your Business a Fortune
Self-care trumps needless medical intervention, and allows those valuable services to be used when necessary. Why not consider how simple, safe, noninvasive, cost-effective and tested self-care measures can make a difference in your life, and with your employees? Do you like expressing your creativity and feeling empowered? Would you like tips on how to use proven ideas and have frank discussions with your health care provider and enroll them in your plan for care? Expand your knowledge base and increase your sense of personal empowerment by increasing your self-care.