Having endless energy makes it easier to access our talents, strengths, and personal power, and support others in doing the same. Mostly it helps us be more authentic.
We all need to build and protect our energy. Acknowledging, respecting, and cultivating our own unique qualities and rhythm is part of the process of Read more →
Want some refreshing news about how to get and keep better energy?
Interested in knowing how, by following some wellness principles, you can save yourself and your business a fortune in health care costs?
- The cost of accidents due to fatigue in the workplace is in excess of $140 million dollars.
- The cost of stress, in the form of lost work time and illnesses, far exceeds that figure.
- Physical and mental fatigue, stress, work challenges, lack of sleep, poor food habits and even aging deplete energy.
Wellness expert and advocate, Dr. Lynn Fraley, offers solutions to clients to help them get and keep their Read more →